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Choose from a variety of healthy foods. Here’s how you can achieve a healthy diet based on variety, balance and moderation.Read more →
I’ve had patients tell me that when they’re trying to watch what they eat, they’ll sometimes just stop eating in a restaurant altogether. Between the tempting menu descriptions, the huge portions and no way of knowing how many calories they’re eating, they often feel like they’re simply better off just staying home.Read more →
Let’s take plastic surgery out of the equation and focus on those little makeup tips and tricks that we can all follow in pursuit of a more youthful appearance.
Skin changes as the years go by, and your skin care routine should change with it. No matter how much we try to convince ourselves otherwise, the clock is going to keep on ticking and our skin is going...Read more →