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Finding balance as you plan your New Year’s resolutions is important. You want to challenge yourself to do enough to make a difference, but not so much that you can’t follow through.Read more →
Sure, you look forward to the family gatherings and parties, but after the holidays, sometimes you feel like you just need a vacation.
It’s all fun and games while you’re eating to your heart’s content, but once the party ends, you look at your waistline and your skin, and you think, “I need a vacation.”Read more →