Make healthy meals on the grill.Grilling food outdoors is one of the great pleasures of summer. Here are some tips for making healthy meals on the grill.
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Fitness advice
Beauty advice
Nutrition advice
Make healthy meals on the grill.
Hiking is a great way to get outdoors.Here are some ideas to get you hiking for fitness and fun.
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Beautify yourself even when you’ve overslept.Get to work on time with these top time-saving beauty tips.
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Water workouts keep stress off your joints.A low-impact water workout is ideal, regardless of your age or current fitness level.
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Beat the heat with a hat this summer.Staying cool in the summer is essential for avoiding a sweaty makeup meltdown. Here are some tips to beat the heat and look your best.
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Prebiotic compounds are abundant inwhole-wheat foods.
You might think that your digestive system serves only to help you process and extract the nutrients in your foods. It does that, of course, but it does much, much more.
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Make sure to cook food thoroughlywhen barbecuing
Don’t spoil your summertime fun with the chance of getting sick from contaminated food. Here are some tips for maintaining food safety during warm weather.
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There’s no better time than now to get started on a family fitness journey and raise healthy, active kids. (more…)
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0 Comment Your eyebrows say a lot about you and when it comes to caring for them, it’s all about enhancing their natural shape and keeping them well groomed. No matter what kind of natural eyebrow shape you have—thin...
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Protein is important for building muscle, but other nutrients play an important role as well. (more…)
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0 Comment Setting up an at-home gym can be expensive, but there are plenty of DIY strength training alternatives. (more…)
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0 Comment Here are some things to pay attention to when it comes to a daily skin care regimen just for men. (more…)
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0 Comment To keep your digestive system running smoothly, focus on fiber, fluids and regular exercise. (more…)...
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0 Comment Getting fit and staying fit requires hard work, discipline and being committed to achieving your personal goals. At different stages of our lives, certain fitness goals may feel like they are harder or easier...
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Taking care of one’s skin during the summer months isn’t just for women. Keeping men’s skin healthy is as important, and we will show you what to do in four simple steps. (more…)
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