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Are your sparkling eyes getting dragged down by dark under-eye circles? We all get them on occasion, and some of us seem to be stuck with them long-term.
There are a few things that you can do to help take the spotlight off of the dark circles and put it back on your eyes.Read more →
Holiday cocktail parties can result in taking in more calories than most dieters assume, but that doesn’t mean you need to skip them altogether. With a little calorie control, you can get through the holiday party season without blowing your diet.Read more →
Let me motivate you to keep working out by sharing three important reasons why you need to keep moving this holiday season.
The holiday season is a busy time for most people.Read more →
It’s easier than you may think to go from your normal office look to a holiday party evening look without even leaving the office.Read more →
Are you a fan of soy protein? With so many variations, soy can be a delicious extra in many recipes or even the main focus for a nutrient-packed healthy meal.Read more →
Do you know the difference between dry skin and dehydrated skin? Let’s take a closer look and find out. Water is essential to the entire body; after all, our bodies are made up of approximately...Read more →