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When I was little, there was a guy down the street who bucked the Halloween candy trend, and instead pulled quarters from behind our ears. His place was really popular. He also knew all the kids in the neighborhood, so we all knew that one quarter was the limit—no circling the block and coming back for more. But now it seems that in this era of supersizing—where more is always better and there are almost no limits—we’ve managed to supersize Halloween, too.Read more →
Get better and faster results by customizing your workouts – discover what’s missing from your current routine.Read more →
If you want to have soft, shiny and healthy hair, first your hair needs to be strong.
When it comes to our hair, we all want it to look shiny, soft, smooth and healthy. What we don’t want to see is a lot of breakage, split ends, color fading and damaged hair. Our hair needs to be resilient, elastic and resistant to breakage. In other words, our hair needs to be strong. How can you tell how strong your hair actually is? Well, strength all comes down to porosity and elasticity.Read more →
When my kids were little, I always braced myself for the ‘back-to-school cold’ that swept through the house during their first week back in the classroom. With the new school year upon us, kids are going to be bringing home more than just homework and new friends.Read more →
Have you ever woken from a fabulous night’s sleep, looked in the mirror and screamed, “YIKES! What’s happened to my skin?” Do you sometimes have little breakouts but only on one side of your face?...Read more →
You often hear that the keys to a healthy diet are variety, balance and moderation. But in a world full of temptation, that advice can be hard to follow. (more…)Read more →