Let the Stars Guide You to Your Perfect Shake Flavor

The universe is full of magic, light and Herbalife Nutrition...
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5 Great Food Pairings for Better Nutrition

Sure, chocolate and strawberries make a delicious combo, but there’s...
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Healthy Nails Start with Healthy Foods

It takes the right nutrients to help support strong, healthy...
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Build Your Own Balanced Diet

A balanced diet involves more than just meeting your nutrition...
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Hooray for Healthy Pastas!

If you want to eat more whole grains in the New Year, whole-grain...
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Ingredients for a Heart-Healthy Meal Plan

Heart-healthy meals start with heart-healthy ingredients. Here...
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Soup’s On: Tips for Making Quick, Delicious and Healthy Soups

With a few basics in your pantry, refrigerator and freezer, you can make...
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Healthy Lifestyle Tips to Reduce Body Fat and Improve your Heart Health

Here’s why keeping your weight in check is so important for heart...
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10 Heart-Healthy Foods Your Body Will Love

Most people don’t need an excuse to party, but in case you need...
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7 Tips to Improve Your Eating Habits

Here are some effective principles to follow when you’re trying...
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Making Diet Resolutions? Try Diet Changes Instead

It’s in our nature to look upon the New Year as a time...
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Eating Root to Leaf: Consume Every Part of Your Fruits and Veggies

Those fruit and veggie stalks, stems and peels you’re throwing...
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Save Time with These 8 Make-Ahead Meal Ideas

Here’s how an hour or two of food prep on the weekend can help...
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10 Tips on How to Keep Your New Year’s Resolutions

Finding balance as you plan your New Year’s resolutions is important....
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How to Avoid Weight Gain This Holiday

It’s possible, if not likely, to pack on five pounds between...
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