7 Healthy Foods Your Kids Will Love

Kids can be picky eaters, but here’s a short list of nutrition-packed,...
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How to Choose a Healthy, Frozen Meal

Frozen meals are convenient, but if you don’t choose carefully,...
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Fell off of Your Diet? Pick Yourself Up

Here are some helpful ways to deal with a momentary diet lapse....
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Lost Your Diet Mojo? Get Your Motivation Back!

When you’re having trouble sticking to your diet, it helps...
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Five Ways to Eat Miso (Other Than Soup)

Miso is a versatile ingredient that can boost nutrition and add a depth...
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Hooray for Healthy Pastas!

If you want to eat more whole grains in the New Year, whole-grain...
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Let the Stars Guide You to Your Perfect Shake Flavor

The universe is full of magic, light and Herbalife Nutrition...
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7 Tips to Improve Your Eating Habits

Here are some effective principles to follow when you’re trying...
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Recipe: Tempeh and Soba Noodle Salad

Spice up your salad with this simple but delicious vegan recipe....
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How to Choose Your Ideal Diet

The best diet is the one that works best with your lifestyle,...
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Recipe: Lean Meatballs (GF/High-Protein)

These easy to make, oven-baked meatballs are high-protein, juicy...
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7 Tips to Improve Your Eating Habits

Create good habits to achieve your goal. Here are some effective...
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10 Tips for Successful Weight Loss

Weight loss and weight maintenance are really two sides...
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Supplementing Your Workouts: Before, During and After

The right supplements, taken at the right time, can enhance your...
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Controlling the Candy Monster This Halloween

When I was little, there was a guy down the street who bucked...
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