Stay Motivated and Maintain Your Best Shape All Year

How can you stay motivated and maintain your personal best shape...
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6 Steps to Get Fit Now

Sometime it just takes the correct approach to achieve your fitness...
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5 Workout Secrets for a Perfect Body

With the New Year right around the corner, many of you have...
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Stay in Shape on the Go

The best way to stay in shape and maintain an optimal body...
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VIDEO: #ActiveBodyFit – Challenge Gym Workout 1

Here’s a challenging maximum round workout. You have 18 minutes...
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#ActiveBodyFit – Challenge Beach Workout Video 2

Here’s a challenging total body workout that you can customize...
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VIDEO: Get your best abs ever with Samantha Clayton’s core workout

Are you ready to work your abs? Today we’re going to focus...
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VIDEO: Exercises for glutes: Samantha Clayton’s glute-blasting workout

Want to tone up you glutes? Give this incredible workout a try today!...
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VIDEO: Aerobic exercise blast: Samantha Clayton’s best cardio workout | Herbalife Workout

Here’s a great cardio routine that anyone can do. Are you ready...
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VIDEO: FAT TORCHING WORKOUT Samantha Clayton’s Body Blast Herbalife Fitness

Are you looking for the ultimate interval workout? Get ready...
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5 Efficient Ways to Burn Fat Faster

Our bodies tend to naturally burn fat as a fuel source, but have...
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VIDEO: Core ab workout: Samantha Clayton’s Body Blast | Herbalife Fit Tips

Try this extended workout that will help keep your core strong....
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VIDEO: #ActiveBodyFit – Challenge Trail Workout 1

Ready to find your inner athlete? Here’s a challenging workout...
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Challenge Yourself: Embrace the Spirit of Competition

Being active is fun and rewarding in itself, but adding an element...
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VIDEO: #ActiveBodyFit – Endurance Trail Workout 1

Here are five dynamic endurance exercises that challenge you to go for a longer...
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