Fitness advice
Beauty advice
Nutrition advice
Beauty advice
What Does Body Confidence Mean to You?
People come in all shapes and sizes. We come with our own life stories and experiences that can have an impact on how we look and feel about…
Nude Nails? Yes – the Surprisingly Easy Trend in Nail Polish!
Are you looking for a manicure that's always in style? Try nude nails. A nude manicure looks well groomed, crisp and elegant---and minor chips don't…
6 Sunscreen Myths – and Need-to-Know Facts
Sunscreen, SPF, Broad Spectrum protection, not a day goes by when the importance of protecting our skin from the sun’s damaging rays doesn’t come…
Your In-Flight Guide to Skincare
Air travel can take a toll on your skin. With these tips, you can arrive at your final destination with a fabulous and refreshed complexion. Have…
4 Beauty Tips that Require Minimal Effort
Do you want to look and feel just a little bit better today than yesterday but with minimal effort? You don’t have to go to extreme measures to…
How to Create a Convincing Fake Tan
Whatever the weather, having glowing skin can help improve everyone's complexion. Here's my ultimate guide to a fake tan. Since sunbathing without…
5 Tips to Soothe and Treat a Sunburn
If you enjoy being outdoors as much as I do, then it’s very likely that you’ve experienced a sunburn or two during your lifetime. And, boy oh…
8 Ways to Get Clean- and Healthy-Looking Skin
Keep your skin looking at its absolute best with these helpful tips. When it comes to achieving clean and healthy looking skin, following a daily…
Get Your Heart Pumping for Healthy Looking Skin
Your heart health is a major contributor to the overall appearance of your skin. Let’s look at some ways to keep your heart healthy and your skin…
6 Tips to Soft, Shiny and Healthy Hair
If you want to have soft, shiny and healthy hair, first your hair needs to be strong. When it comes to our hair, we all want it to look shiny,…
Tips to Keep Your Hands Healthy and Youthful-Looking
Are your hands looking as healthy as they should be? Let's explore some different hand creams and tips to keep your hands in tip-top shape. Our…
Manage Holiday Stress
The holiday season often comes with stress and sleepless nights. It’s the perfect time to focus on a little rest and relaxation in the name of…
How to Care for Your Skin After Wearing a Face Mask
During this time, we all know the importance of wearing a mask because it helps slow down the spread of diseases and viruses. However, you might…
What to Do About Hormonal Skin Conditions
Whether you're 20 years old or heading into your 60’s, there are certain hormonal skin changes that all women will experience. Women and…
Simple Fixes: Go from Office to Holiday Party Look
It’s easier than you may think to go from your normal office look to a holiday party evening look without even leaving the office. We all know…
5 Morning Beauty Habits to Start Each Day
Incorporate a few morning beauty habits into your daily routine and you’ll look and feel better all day. I admit I am not a morning person. I…
Easy Tips to Look Your Best at Work
You spend so much time working. Isn’t it worth the effort to look your best? Looking and feeling great will boost your confidence and perhaps your…
Holiday Beauty Tips
Even with the hectic pace of the holidays, it’s still possible to look fabulous by making a few adjustments to your beauty routine. The holiday…
Want Kissable Lips? Check Out These Fun Tips
Let’s take a look at some fun and useful facts about lips. Everyone has lips. If you try to imagine your face without them, you’ll realize…
How to Find the Best Haircut for Your Face Shape
You can change up your look by tweaking your hairstyle. Consider making a slight---or bold---change to your hair, and you could boost your day to day…
Easy Tips to Achieve Natural Beauty
Mastering the natural beauty look is about using makeup sparingly and strategically, so that your natural skin and best features come…
8 ways to survive the most common beauty mishaps
Beauty emergencies happen. That’s why today I’m sharing my top beauty secrets with you. When you’re on the go, you need to think quickly and…
How to Achieve Glowing Skin in Minutes
What’s the secret weapon for achieving glowing skin in just minutes? It’s something that everyone should do, no matter what. Cleansing your…
6 Simple Tips to Help Dry Skin
If you have dry skin, here are some simple tips you can try. Sometimes it feels like no matter what I do, when I look in the mirror I just look…
A Healthy Diet for Healthy Skin
A healthy diet is essential to the health of your body, but it’s also essential to the health of your skin. A variety of nutrients, including…
9 Steps to Achieve the Natural Beauty Look
Mastering the natural beauty look is about using makeup sparingly and strategically, so that your natural skin and best features come…
Expert Tips and Tricks to Remove Makeup
You could have been doing it wrong for years. I’m talking about the way you remove makeup before bed. This classic beauty lesson can use an update…
5 New Year’s Skin Resolutions
Your skin is the largest organ of your body. Between pollution, unprotected sun exposure and non-existent skin care routines, it can really take a…
Camouflaging Dark Circles
Are your sparkling eyes getting dragged down by dark under-eye circles? We all get them on occasion, and some of us seem to be stuck with them…
5 Proven Steps to Make Pores Look Smaller
Large pores can be a real inconvenience, and they can even be embarrassing to those who have them. If you feel you have unsightly pores, then…
Sound Sleep: The Best Kept Secret for Your Skin
Getting quality sleep is key to having youthful, glowing, great-looking skin. When it comes to having youthful and glowing skin, you may think you…
Balancing Beauty with Family and Work
Our lives can get incredibly busy, but that doesn’t mean we shouldn’t take some time to focus on maintaining our beauty. Between cooking,…
11 Bright Ideas to Help You Look More Photogenic
We’ve all been there. We think we look photogenic, but then photo evidence appears and shows that we have lumps and bumps in all the wrong places.…
6 Tips to Maintain Healthy Hair
Here are some habits you can learn to get the healthiest hair possible. One thing that people with great looking hair have in common is that they…
Simple Guide to SPF, UVA, UVB
Pursuing the perfect tan might seem like a great idea when we are in our twenties, but as we get older, the perfect tan and unprotected sun exposure…
Perfect holiday hair: 5 simple styles to try!
How will you style your hair for your holiday gatherings? Stumped? Here are 5 simple holiday hair ideas that are simple to do and perfectly on-trend…
Don’t Let Your Skin Reflect Your Stress
Here’s how you can manage stress levels for your overall health and your appearance. It’s Stress Awareness Month—a great time to focus on…
Try These DIY Tips for a Confidence Boost
Let’s talk about how to build all-over body confidence. I’m excited to be sharing my personal experience with self-esteem and body image, how…
Balance Your Beauty and Discard Old Cosmetics
Enjoy a balanced beauty regimen by discarding old cosmetics and beauty products. Are you a product hoarder? Whether it’s eye shadow or lipstick,…
10 Ways Makeup Can Help You Look Younger
Let’s take plastic surgery out of the equation and focus on those little makeup tips and tricks that we can all follow in pursuit of a more…
Hydrate Your Skin the Right Way
Many people struggle with dry, dehydrated skin, but there are several things you can do to alleviate this condition. While dry skin conditions are…
5 Best Skin Care Tips
Someone asked me recently for my top five best skin care tips. The question actually stopped me in my tracks, because I have way more than five and…
Shaving Tips Trivia Challenge for Men and Women
There’s nothing like a game of Shaving Tips Trivia to help get down to the bottom of some of the most common shaving concerns. How many times…
Clean Skin: 4 Rules to Live By
Clean skin is critical for clear skin. It’s the very first step in your daily skin care regimen. Here are four rules about cleansing that will help…
Winter Skin Worries? These Tips Can Help
Your appearance can be affected by the change of seasons, especially come wintertime. But there are things you can do to fend off the negative…
Ready For Summer? Protecting Your Skin, Body and Hair Only Takes Minutes!
Summers are often the time for jogging around the park, basking in the seaside sunshine or participating on weekend 5K runs. All these activities are…
Get Beautiful in Half the Time With These Tips
Get to work on time with these top time-saving beauty tips. Have you ever noticed that when you’re out of time in the morning, things just seem…
The 5 Best Ways to Use Your Concealer
The right concealer is a huge asset for brightening tired-looking eyes, evening out skin tone and hiding flaws. Learn how to use concealer for…
Are You Using the Right Facial Cleanser?
Are you using the right products and methods to wash your face? Here are some ways you can improve your face-cleansing routine. When washing your…
6 Helpful Tips on Foot Care
Most of us tend to ignore our feet until they start to ache. Let’s take a look at a few helpful tips to keep them in top shape. How many times…
Planning the Perfect Valentine’s Spa Day
Valentine’s Day falls in a stressful part of the year. We’ve just come out of the pressure of the holidays, winter is still in full effect, and…
4 Easy Steps of Dry Brushing Exfoliation
What’s a fast, inexpensive and effective way to get softer skin on your body? Dry brushing! Read my starter guide and understand the benefits of…
It’s National Picnic Month! Have fun and stay protected with these 3 simple tips!
When the weather gets warmer, the outdoors seems to beckon all those bold friends and families to join the fun in the sun. Local parks and beaches no…
5 Reasons You Need to Apply a Face Mask Right Now
Face masks are one of my favorite skin care products. They’re easy to apply, fun to use and are great at delivering results. My favorite thing…
8 Stress-Reducing Tips to Look and Feel Your Best
Work overload, family obligations, overbooked social calendar… life can hand you many reasons to stress out. But there’s one important reason to…
5 Tips to Manage Your Oily Skin
Here are a few tips to help you avoid an oily skin takeover and keep your skin moisturized without being greasy. If you’re someone with naturally…
How to Choose the Ideal Brush for Your Hair
Ever get bewildered when walking down the hair care aisle at your local store, because there are just too many hair brushes to choose from? Then read…
Why Do We Need to Put on Sunscreen? 4 Basic Rules and How to Use It
Even the most sunscreen-savvy people are prone to making mistakes when it comes to protecting their skin. You’re in a hurry, not paying attention…
How to Regain Body Confidence – Meet Betty, Our Real Reader
Do you want to get in shape? Do you struggle to make healthy choices every day? You’re not alone! Meet Betty, our real reader, and follow her…
5 Tips to Keep Your Sensitive Skin Calm and Beautiful
Many companies market products designed for oily or sensitive skin, but how can you tell which products are right for you? Nobody likes to…
Look Beautiful, Feel Beautiful
Ever had a day where you know you look the same as the day before, but for some reason you just don’t feel beautiful? Here are some things you can…
5 Proven Tips to Prevent Hair Color Fade
Let’s face it, most of us either color our hair on a regular basis or have tried a new shade just for fun. It doesn’t matter if we did it…
Wedding Day Beauty Tips – How to Look and Feel Stunning
One of the most special days in any woman’s life has to be her wedding day. We choose our bridesmaids, pick our color scheme and we’ve even been…
What You Can Do to Maintain Healthy Skin
There are many different tests that we can take to determine heart health, brain health and overall health. But what about skin health? The last time…
8 Tips to Conceal Fine Lines and Wrinkles
Aging can take a toll on your skin, but there are some things you can do to keep it looking its best. It’s inevitable that your skin will change…
Shampooing Tips That Deliver Results
Dry, dull and faded hair can be an unwanted side-effect of improper hair care. Here are some shampooing tips to get beautiful, healthy and shiny…
How to Always Look Your Best at Any Event
Need to look your best for a big event? Let me show you how to get ready in one month, one week, or one day! Is there anything more exciting than…
6 Tips for Flawless Winter Skin
Whatever the season, good skin is a cornerstone of beauty confidence. Sometimes good skin is harder to achieve in winter, but it’s possible to look…
Your Best Eyebrows in 3 Simple Steps
Your eyebrows say a lot about you and when it comes to caring for them, it’s all about enhancing their natural shape and keeping them well groomed.…
How to Take Care of Your Skin While Traveling
Traveling, especially on an airplane, will certainly take a toll on your skin. With just a few simple steps, you can arrive at your final destination…
Chapped Lips? 5 Tips to Make You More Kissable
Dry, chapped lips are something we all experience at one time or another. Our lips are sensitive and need to be protected. Elements like the sun,…
How You Can Build Body Confidence With Diet, Fitness and Beauty Plans
Have you been following Betty’s body confidence story? After a week full of nutrition, beauty and fitness advice, our real reader Betty has…
Try these easy tips for better skin
Here are a few practical, yet effective New Year’s skin resolutions that will help you to improve not only your physical appearance, but also your…
Men’s Skincare: Here are the Facts
Here are some things to pay attention to when it comes to a daily skin care regimen just for men. Make no mistake: men need to care for their skin…
Holiday Survival Tips: Beauty on a Budget
Try these simple tips to keep your skin looking great throughout the entire holiday season. We love the holidays because it means parties, parties…
5 Solutions to Achieve Shining Skin
If your skin lacks a healthy glow, there’s no need to stress. Rejuvenate it! Do you ever look in the mirror and notice that you’re not…
Oily Skin? Here’s How to Beat the Shine
Whether it’s the weather, genetics, or hormones, we all get a little extra shine on our faces at times. Here are my essential tips to keep oily…
5 Tips to Avoid Hair Damage From Heat Styling
Heat styling tools are great for giving your hair that perfect look, but they can also leave your hair fried and frizzled. Here’s what you need to…
Face Cleansing Mistakes and How to Avoid Them
Are you using the right products and methods to wash your face? Here are some ways you can improve your face-cleansing routine. When washing your…
What’s the Best Way to Remove Unwanted Hair?
Waxing, shaving, threading and more.... Learn the best way to remove unwanted facial or body hair. Hair removal is a subject that elicits strong…
6 Helpful Tips for Teen Skin Care
It’s never too early for teenagers to learn about healthy skin care practices. As adults, we tend to recognize and understand the importance of…
How to Feel Confident and Look Beautiful
With the right mindset you can feel gorgeous, even on your worst of days. We’ve all had those days when we’ve woken up on the wrong side of…
Sunscreen Myths and Facts
There’s plenty of inaccurate information about using sunscreen. So, let’s clear it up now. We hear a lot about the importance of wearing…
Glamorous Makeup Tips for Occasions Big and Small
Looking glamorous is well within reach for all of us. Learn some glamorous makeup techniques to play up your eyes, cheeks and lips for a truly…
How Good Nutrition Promotes Healthy Hair
A healthy diet plays an instrumental role in the health of your hair. We talk about the importance of nutrition when it comes to our skin, but it…
7 Ultra-Cooling Summer Beauty Tips
Staying cool in the summer is essential for avoiding a sweaty makeup meltdown. Here are some tips to beat the heat and look your best. After a…
Hydrating Face Mask: Make Your Own in Three Easy Steps
The key to avoiding skin dehydration is to moisturize the body inside and out. Skin dehydration occurs when the body lacks moisture both inside…
Hair Care for Men: 6 Tips to Avoid Bad Hair Days
Even though they probably won’t admit it, men hate a bad hair day just as much as women do. I think it’s time to help the boys out with some tips…
Braid Your Way to a Good Hair Day
What do a milkmaid, waterfall, and fishtail all have in common? They are names of one of the hottest hair trends around: braids! Braids are…
Style Makeover: 8 New Trends to Try
Are you on trend or do trends pass you by? Get the latest hot style and beauty news. It was breaking news when the color of the year was released.…
5 Tips to Help You Avoid Skin Damage
There are numerous factors that can lead to skin damage. Here are some helpful prevention tips. The skin is the largest and, in my opinion, most…
7 Face Cleansing Tips for Healthier Skin
You know my mantra: cleanse, cleanse, cleanse! Achieving beautiful and clear skin can sometimes be as simple as having a clean face. Having a…
Dry Skin Vs. Dehydrated Skin: What’s the Difference?
Do you know the difference between dry skin and dehydrated skin? Let’s take a closer look and find out. Water is essential to the entire body;…
7 Tips to Avoid ‘Skin Pollution’
City life has its perks, but one downside can be the effects of pollution on your skin. Here are seven tips to deal with what I call ‘skin…
Summer Skin: Safe, Healthy and Hydrated
Summer is here! That means plenty of outdoor events and activities. But be careful, and don’t let the summer fun become a summer nightmare.…
Give Your Makeup Brushes a Clean Sweep
Makeup brushes feel so soft and plush when they’re new. Over time, wear and tear on your brushes can take that feeling away. Caring for your…
DIY Manicure Tips for Salon Inspired Nails
While going to the nail salon to get your nails done is definitely a pampering experience, caring for your own hands is a good skill to have when you…
Youthful Style: Break These Bad Fashion Habits to Look Younger
Incorporate these fashion tips to instantly help you stop looking older than you feel. Nobody, men or women, likes the feeling of being perceived…
Antioxidant Vitamins for Healthy Looking Skin
Good skin starts with good nutrition. Choose foods rich in antioxidants for healthy-looking skin. Boy, oh boy, do we hear a lot about the benefits…
Occasional Spots? Here’s How to Banish the Blemish
Have you ever woken from a fabulous night’s sleep, looked in the mirror and screamed, “YIKES! What’s happened to my skin?” Do you sometimes…
Apply Night Cream and Wake Up Looking Your Best
How many times have you come home from a long day of work and just wanted to flop into bed with zero regard for your skin? At that point, removing…
5 New Year’s Beauty Resolutions
We all set a few new goals as we go into a new year, but does your goal list include any beauty resolutions? New Year’s resolutions can be a…
Handsome Skin: Essential Tips for Men
As a man, no matter what your age, there are things you can do for youthful-looking skin. For decades, skincare products were thought of as…
Healthy Nails Equal Strong Nails
The appearance and strength of your fingernails are good indicators of their overall health. Healthy-looking nails are usually strong nails. Are…
Tips to Help You Get Your Beauty Sleep
Sleep 'n Beauty! Do you skimp on sleep? We all know how important good nutrition and a healthy, active lifestyle are for our health and our…
Get Better Rest with These Diet Tips
If a good night’s sleep doesn’t come easily to you, your diet might be partly to blame. Here are a few ideas on what to eat to get to bed and…
How to Prevent Neck and Chest Wrinkles
Focusing on the skin on your face may mean that you're neglecting other areas. Paying attention to the neck and chest also has its benefits. When…
Home Spa: How to Pamper Yourself
Everyone needs a little “me” time every once in a while. Here are a few ideas to help you relax and unwind in the comfort of your own…
What Is Eczema? How to Avoid the Itch
Eczema is a problematic skin condition that troubles many people, including men, women and children. What is eczema and what can we do about it? I…
Top Tips for Beautiful Lips
Capture attention with these Top Tips for Beautiful Lips. I can’t believe how much attention the lips are getting these days. And, I must say,…
How to Get Long Eyelashes
Fashion trends and human nature are both attracted to thick, long eyelashes! With so many products to choose from and treatments designed to give you…
Create the Illusion of High Cheekbones in 4 Easy Steps
Need a beauty tip that will enhance your appearance and add some drama to your look in seconds? Learn how to create gorgeous cheekbones with a few…
4 Best Beauty Hacks for Makeup and Skin Care
Everybody has one or two beauty tricks---time savers, problem solvers or any other unconventional beauty ideas. We call them beauty hacks. Beauty…
How to Take the Perfect Selfie
Whether you like to take pictures or shy away from the camera, it seems that it’s nearly impossible to avoid taking a selfie at some point. Since…
Bright Smile: 5 Tips to Keep Your Teeth Looking Good
There are so many reasons to smile on any given day. Here are some tips to help you keep your teeth white—most of these are simple and easy. I hope…
How to Banish Bad Hair Days Forever
You don’t need bad hair days in your life, so let’s make them a thing of the past. We all love those days when our hair is soft, shiny and…
Ageless Beauty: How to Look Your Best at Every Age
Skin changes as the years go by, and your skin care routine should change with it. No matter how much we try to convince ourselves otherwise, the…
Make Your Hair Color Last Longer
Make your hair color last longer with these tips. Who doesn’t love the look and feel of freshly colored hair? The vibrancy, the shine, the silky…
5 Effective Ways to Moisturize Dry Skin
Many people struggle with dry, dehydrated skin, but there are several things you can do to alleviate this condition. Many people struggle with…
5 Good Habits to Improve Your Skin
People with good looking skin tend to have the same daily habits. If you're looking to improve your skin, then there are a few habits you should…
5 Ways to Banish the Summer Breakout Blahs
Our skin can experience a tough transition during the summer months. But there are a few steps that we can all take to help prevent summer breakout…
Grab On to These Hand Tips
Dry or dehydrated skin on the hands can make them look older and feel uncomfortable. However, there are a number of things you can do to help make…
Affordable Antiaging Solutions
Many women are concerned about aging and can benefit from preventive treatment. Don’t wait until you see a wrinkle or sunspot to start taking care…
Simple Shaving Tips for Men and Women
With so many options for hair removal these days, here’s a simple guide to an original method of hair removal: shaving! There are so many hair…
Skincare:Take a Holiday From the Holidays
Sure, you look forward to the family gatherings and parties, but after the holidays, sometimes you feel like you just need a vacation. It’s all…
Go for the Glow: 4 Ways Exercise Helps Your Skin
The benefits of exercise and a healthy, active lifestyle are numerous. A regular exercise regimen can provide amazing benefits to your…
Kick These Habits to Start Good Skin Health
Some of your daily habits could be causing your skin to look aged. Here are habits you should kick to improve appearance and establish good skin…
8 Reasons Why Short Hair Could Be Your Next Look
Got short hair? Let’s look at what makes a great short style, who suits a short hair style and why short(er) hair might be the best look for…
How to Get Silky, Shiny Hair
Every time I open a magazine or turn on the television I am bombarded with images of shiny, silky, healthy-looking hair. Wouldn't it be nice to have…
5 Mistakes and Fixes for Good Skincare
There are many reasons why your skin may not look as good as you think it should. Do you look in the mirror and think that your skin should look…
How to Prepare a Party Emergency Beauty Kit
It’s party season! This party survival guide will help you stay beautiful and confident no matter what life throws at you. ‘Tis the season to…
Puffy, Shiny and Breaking Out? You Might Be Over-Exfoliating
If your skin is dull or flaky, has rough texture or an uneven tone, you should consider exfoliating. If it’s puffy, shiny and breaking out, you…
How to Avoid an Awkward Beauty Moment
Caught in an awkward beauty moment like a bad haircut or smudged manicure? Here are common beauty blunders and what you can do about them! We’ve…
Body Skin Concerns: Address Them on a Budget
Having separate products to alleviate dry hands, clogged pores and dry lips can be overwhelming. Not only would it be extra work to find specific…
9 Simple Steps to Apply False Eyelashes
Eyelashes create beautiful frames around your eyes. I’ve always been envious of women (and some men) who have gorgeous, long, fluttering eyelashes.…
Top Tips to Beat Body Acne
Blemishes and breakouts don’t necessarily just appear on your face. Acne can show up anywhere on your body. Here’s how you can beat it. We all…
How to Get Rid of Under Eye Bags
Do you have dark circles and eye bags? Do your eye bags remain no matter how much sleep you’ve had? I can help---let’s talk about how to banish…
Back to Basic Skin Care Tips
Are you tired of the barrage of beauty products coming at you from different directions? Here are a few back to basic ways to help you achieve…
