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Beat the heat with a hat this summer.

Staying cool in the summer is essential for avoiding a sweaty makeup meltdown. Here are some tips to beat the heat and look your best.

After a long, cold winter, the idea of warm summer weather sounds great. However, there are some challenges to dealing with summer weather. It’s easy to get overheated and sweaty, which can wreak havoc on your hair, makeup and all aspects of your look. Not to worry, there are lots of ways to keep your face and body cool and dry.

7 Ways to Stay Cool and Maintain Your Summer Beauty

Control Outdoor Exposure

When you’ve been outdoors for a prolonged period of time, make sure you take a break and go inside. Get in the daily habit of applying sunscreen. Also, keep your face protected with sunglasses and a brimmed hat. These are important habits you should practice all year long.

Get Creative with Your Hairstyle

Long hair against the back of your neck is enough to raise your body temperature by a degree or two. A great way to stay cool is to keep your hair at a shorter length. If that’s not your style, consider putting your hair up, try a sleek topknot, or a variation on the classic braid. One of my all-time favorite hairstyles to stay cool during the summer is a high ponytail.

Put Your Fridge to Work

The refrigerator doesn’t have to be just for keeping food cold. During the summer, keep moisturizer and body mist in there, too. Slathering on cool product will instantly make you feel cooler. You can keep your moisturizer in the fridge during the summer, too.

Ice Your Pressure Points

Here’s a quick party trick that really works: press your icy beverage or an ice cube against your wrist or your neck. The chill on these two pulse points can provide you with an all-over feeling of cool when it’s sizzling hot. If you stay cool, you’re less likely to encounter melting makeup.

Spray Yourself with Sea Salt

Add spring to your hair and keep your scalp dry with sea salt spray. It acts as a natural styling agent to create waves and add volume. Some hairstylists say this is the key product they use to create texturized waves. Sea salt spray can be found at any beauty supply store, or you can even make it yourself at home.

Spritz Your Face

For a quick cool-down after baking in your car, or any other heat-related situation, try spritzing on a face mist. It can give you an instant chill and make you feel refreshed. To enhance your face mist, choose your favorite fragrance like mint, herb or lavender and you’ll feel instantly freshened up.

Choose Your Cosmetics Carefully

When it comes to makeup, go for the smudged look—on purpose. Summer beauty trends suggest you should go easy on eye makeup, but if you want to glam it up, use crayon liners and eyeshadows that provide softer, smudgier lines. Matte lipsticks go on dryer than creamy ones and look great with dewy summer skin. Once you’re done applying makeup, use a setting spray to finish off your look and help keep your makeup in place.

With all of these refreshing ways to stay cool and collected, people will wonder what your secret is and admire how well you pull it off.