Sign Up for Updates
Kids can be picky eaters, and they don’t always get the nutrition they need. Here’s a short list of some nutrition-packed food for kids that they will enjoy.
It’s always funny to me when people ask me how my kids ate when they were little. I’m sure that most of them think that since I do what I do, my kids must have been perfect eaters, or that I had some special tricks up my sleeve that made them beg for broccoli. Truth be told, my kids were no different from most other kids. They had their likes and their dislikes, and they’d go on food tears where they’d want to eat the same thing every single day.
Naturally, it did concern me a bit that their nutritional needs weren’t always being met, but there were several really healthy foods that they were almost always willing to eat. I just downplayed the “healthy” part, because once you tell kids something is “good for you,” that’s one of the quickest and surest paths to rejection.
Here’s a list of my top-rated types of food for kids—they’re good, and good for them: