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If you’re dieting as a couple, it helps to understand some of the differences between men and women when it comes to weight loss.
The fact is there are differences in the way “Mars” and “Venus” approach the whole process of weight loss, so they might not even agree on a diet plan they want to follow. On top of that, men tend to lose weight more quickly than women do—which can lead women to resent the men for having an easier time of it. But couples can diet together successfully, as long as they have an understanding of where their partner is coming from. Here are some ways couples can reach their weight loss goals together, while keeping the peace.