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Years ago when I was in private practice, I had the pleasure – and the challenge – of working with quite a few well-known professional chefs. It was great to get to know them and to listen to them speak so passionately about food. But as you might expect, many of them struggled with their weight. Not only do chefs love good food, but they’re around it all day long and they spend a good part of their day tasting and sampling.
So how do they manage to control their weight? I was recently interviewed by Web MD for my take on some of the strategies professional chefs use to keep their weight in check.
Click here to read the article.