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Manage Stress in the Name of Beauty
Posted by Jennifer Ortiz
Don’t Let Your Skin Reflect Your Stress
Good Nutrition and Convenience Can Go Hand-in-hand
Make Snacking Frequently Your Healthy Habit
Yogurt and Probiotics Promote Digestive Health
Watch What You Eat: Does TV Make You Fat?
What’s the Best-for-You Burger?
Are You a Supertaster?
5 Things You Should Know About Water
Break Free From Your Diet Routine with Healthy Foods
4 Diet Barriers to Healthy Behavior
Why the Glycemic Index can help you choose a healthy diet
Weight Loss Plateau? Do This Now
VIDEO: #ActiveBodyFit – Challenge Gym Workout 1
Insider Secrets: Think Like an Athlete
More Exercise Mistakes and How to Fix Them
How to Start Your Day on a Positive Step
5 New Year’s Skin Resolutions
Try these easy tips for better skin
7 Tips to Avoid ‘Skin Pollution’
Sunscreen Myths and Facts
5 Ways to Banish the Summer Breakout Blahs
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